Learning Taiji the right way is priceless.
 Shannon's Taiji (Tai Chi) Beginner class is designed to help active individuals enhance your mental and physical health, reduce stress, find their own inner peace, boost the body's natural defense... 

This Mediation is not your usual meditation training. You will learn how to tune your body for more effective meditation, receive various breathing training, brain games and activities for brain health training ... in addition to meditation. Therefore, you will not have the common issues of not able to quiet down for your mediation.

Learning Taiji the right way is priceless.
 Shannon's Taiji (Tai Chi) Beginner class is designed to help active individuals enhance your mental and physical health, reduce stress, find their own inner peace, boost the body's natural defense... 

Learning Taiji the right way is priceless.
 Shannon's Taiji (Tai Chi) Beginner class is designed to help active individuals enhance your mental and physical health, reduce stress, find their own inner peace, boost the body's natural defense... 

Taiji Beginner classes are/will be offered in Coatesville, Downingtown, Exton area of Pennsylvania.